{"id":774,"date":"2013-01-09T12:51:23","date_gmt":"2013-01-09T11:51:23","guid":{"rendered":"http:\/\/www.lesaka.eus\/?page_id=774"},"modified":"2025-09-24T14:04:37","modified_gmt":"2025-09-24T12:04:37","slug":"fraingo-itzulia","status":"publish","type":"page","link":"https:\/\/www.lesaka.eus\/es\/lesaka\/recorridos-turisticos\/fraingo-itzulia\/","title":{"rendered":"Vuelta a Frain"},"content":{"rendered":"<p><strong>Distancia:<\/strong> 10,5 kil\u00f3metros.<\/p>\n<p><strong>Desnivel:<\/strong> +350 metros.<\/p>\n<p><strong>Tipo de recorrido:<\/strong> pista para bicileta de monta\u00f1a, ancah y f\u00e1cil, pero de gran desnivel y largo recorrido.<\/p>\n<p>Breve itinerario, duro en desnivel y trazado, que ofrece magn\u00edficas vistas de las Cinco Villas del Bidasoa-Bortziriak.<\/p>\n<p>Desde Lesaka, camino a Igantzi siguiendo el recorrido <a title=\"Enlace al recorrido Lesaka-Igantzi\" href=\"http:\/\/www.lesaka.eus\/es\/lesaka\/recorridos-turisticos\/lesaka-igantzi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lesaka-Igantzi<\/a> hasta Piedadeko Gaina, cementerio\u00a0(265 metros); tambi\u00e9n se puede acceder por la carretera a Igantzi NA-4252. Desde el alto, junto al cementerio de Igantzi, hacia la izquierda, parte un camino asfaltado a la cima de Frain; ascender por \u00e9l hasta la caba\u00f1a Juanjoren borda (350 metros) y por encima de ella continuar por la pista a la derecha que bordea Frain, pasando junto a un campo de tiro al plato. Tramo llano por bosque hasta la ladera del Ziobi (330 metros); descenso a Lesaka por camino muy empinado y con tramos de piedra suelta.<\/p>\n<p>Este recorrido puede enlazar con el que va desde <a title=\"Enlace al recorrido Igantzi-San Juan Xar\" href=\"http:\/\/www.lesaka.eus\/es\/lesaka\/recorridos-turisticos\/igantzi-san-juan-xar\/\" target=\"_blank\" rel=\"noopener noreferrer\">Igantzi hasta San Juan Xar<\/a>.<\/p>\n<p><a href=\"\/wp-content\/uploads\/2025\/09\/erderaz.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-59872\" src=\"https:\/\/www.lesaka.eus\/wp-content\/uploads\/2025\/09\/erderaz-212x300.png\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/www.lesaka.eus\/wp-content\/uploads\/2025\/09\/erderaz-212x300.png 212w, https:\/\/www.lesaka.eus\/wp-content\/uploads\/2025\/09\/erderaz-724x1024.png 724w, https:\/\/www.lesaka.eus\/wp-content\/uploads\/2025\/09\/erderaz-768x1086.png 768w, https:\/\/www.lesaka.eus\/wp-content\/uploads\/2025\/09\/erderaz-1086x1536.png 1086w, https:\/\/www.lesaka.eus\/wp-content\/uploads\/2025\/09\/erderaz-81x115.png 81w, https:\/\/www.lesaka.eus\/wp-content\/uploads\/2025\/09\/erderaz.png 1414w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distancia: 10,5 kil\u00f3metros. Desnivel: +350 metros. Tipo de recorrido: pista para bicileta de monta\u00f1a, ancah y f\u00e1cil, pero de gran desnivel y largo recorrido. Breve itinerario, duro en desnivel y trazado, que ofrece magn\u00edficas vistas de las Cinco Villas del Bidasoa-Bortziriak. Desde Lesaka, camino a Igantzi siguiendo el recorrido Lesaka-Igantzi hasta Piedadeko Gaina, cementerio\u00a0(265 metros); [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":41,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"class_list":["post-774","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Vuelta a Frain - Lesakako Udala<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.lesaka.eus\/es\/lesaka\/recorridos-turisticos\/fraingo-itzulia\/\" \/>\r\n<meta property=\"og:locale\" content=\"es_ES\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Vuelta a Frain - Lesakako Udala\" \/>\r\n<meta property=\"og:description\" content=\"Distancia: 10,5 kil\u00f3metros. Desnivel: +350 metros. Tipo de recorrido: pista para bicileta de monta\u00f1a, ancah y f\u00e1cil, pero de gran desnivel y largo recorrido. Breve itinerario, duro en desnivel y trazado, que ofrece magn\u00edficas vistas de las Cinco Villas del Bidasoa-Bortziriak. 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